Understanding Pain Modulation Mechanisms and Theories

What Is Modulation? Modulation is defined as the exertion of a modifying or controlling influence on something. Similarly, pain...

Mar 19 min read

Disc Herniations: Where and Why?

Why does a disc herniation hurt? This blog aims to discuss the mechanism behind the pain because of disc herniations in detail which...

Oct 1, 20245 min read

13. Text Neck: Fact or Fiction?

Let's get straight to it, text neck is not a diagnosis. Text neck, which is an alternate term used for pain as a result of forward neck...

Aug 4, 20243 min read

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About us

Physio Explored is your one-stop-shop for everything physiotherapy related, a resource for patients and therapists alike that aims to establish an evidence-based education around physiotherapy and its interventions. It is different from other healthcare websites because we are motivated by educating the masses, not just making a profit.

Through our blog, articles, videos and courses, we hope to combat false and unscientific narratives that loom over various opinions in and around the community while strengthening the belief in our adaptability as human beings.

Meet the Team

Dr. Prerna Pant (PT)

Prerna is a registered physiotherapist and certified yoga instructor, currently practicing at the All India Institute of Medical Sciences (AIIMS) in New Delhi. She is also the co-founder of Physio Explored, an avid content creator and writer specialising in health education. Prerna specialises in musculoskeletal physiotherapy and has a keen interest in managing chronic pain conditions, having worked extensively with populations presenting rare conditions throughout her career. She firmly believes in the adaptability and robustness of the human body.

Dr. Vikalp Saxena (PT)

Vikalp is a highly skilled Registered Physiotherapist with an ongoing postgraduate specialisation in Sports Physiotherapy from the Ministry of Youth Affairs and Sports. He has successfully treated a diverse spectrum of patients and athletes, focusing on sports-specific injuries and musculoskeletal conditions. As the co-founder of Physio Explored, Vikalp is dedicated to evidence-based rehabilitation, has established tele-health services for the platform, and ensures patients receive the best available care with advanced techniques and treatment strategies.